Just in time for mental health awareness month! Carlee Myers discusses the foundation of the Stress Less Co, her history of stress, and ways you can deal with stress, identifying stress through her stress assessment program. Carlee Myers is an expert at helping female leaders (think high achieving executives, business owners, and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no one-size-fits-all when it comes to stress management. Carlee Myers, a Diplomat of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News, and Wholly Magazine.
Are you dealing with stress in your life? Remember it’s ok to seek therapy, have a conversation or ask for advice to learn how to deal with the stress in your life.
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